Quelling the Pain of Fibromyalgia

Quelling the Pain of Fibromyalgia

Do you struggle with fibromyalgia daily? It’s estimated that one in 50 Americans are afflicted with this disorder, with 90% of them being women. While there are FDA-approved medications to deal with the pain and other aspects of the condition, there are also several...
What You Eat Affects How You Think

What You Eat Affects How You Think

Although it may seem strange to most of us, we essentially have two brains. There is the one with which we are most familiar (in our head) and another, which is in our gut. Both of our brains developed from the same bit of tissue when we were fetuses. They remain...