by Dr Drew | May 5, 2021 | Exercise, Mind & Body, wellness
We’ve all been there with our hearts pounding, palms sweating, and mind racing. No matter what you are stressed about, from work that seems to keep piling up to that fight you just had with your partner, stress is an inevitable part of life. While everybody feels...
by Dr Drew | Dec 20, 2015 | Food & Nutrition
Studies show that the average American puts on 1.5 to 2 pounds over the holiday season. That may not seem like much, but if you keep that weight on through January and the rest of the new year, the pounds can add up over the years. So, it’s better to avoid putting the...
by Dr Drew | Jun 23, 2014 | Food & Nutrition, wellness
Today’s consumer is more aware than ever of the multiple health risks associated with excessive sugar consumption. Food company executives are all too aware of people’s desire to avoid added sugars, so in an effort to boost their products’ sales numbers, they disguise...
by Dr Drew | May 22, 2014 | Food & Nutrition, wellness
I was washing my hands in one of my exam rooms today and happened to look over at the magazines on the counter. Oh did my mouth start to water when I saw the cover of Woman’s Day. I thought ‘wow that would taste really good right now!’ Then I realized how bad I...
by Dr Drew | May 1, 2014 | Mind & Body, wellness
Mitochondria are very small, rod-like bodies that live in the cytoplasm of most cells and play a large role in energy production. The cytoplasm is the large “living space” surrounding the nucleus of the cell. It’s where most of the major players of cell function...
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