by Dr Drew | Nov 5, 2015 | Food & Nutrition
The Paleo Diet, commonly referred to as the caveman diet, has been around since the mid 1970’s , although it has been only within the last few years that the popularity of the diet has soared. Based upon the diet of those during the Paleolithic era (or what we think...
by Dr Drew | Nov 3, 2015 | Food & Nutrition
The Mediterranean Diet is one of the very best around, with a main concentration of implementing improved heart health for all participants. The diet consists of heart-friendly foods including fruits and vegetables and other low sodium, high fiber choices. The biggest...
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