So You Wanna Try a Tri?

So You Wanna Try a Tri?

The sport of triathlon is a great place to find lifelong friends, improve your health and get back to the great outdoors.  If you want to try it out there are a lot of resources available to you both on the internet as well as your local tri store, bike shop or local...
Vitoria Day 4

Vitoria Day 4

One day left before race day and final preparations are being made.  The team went out this morning for a bus tour of the bike route.  We are seeing bikes in the bike room for last minute tune ups to derailleurs and head sets.  A few in the medical room for back...
Vitoria Day 1- Getting There

Vitoria Day 1- Getting There

Made it to the airport with time to spare.  Medical bag weighed in at 47#, just under the overweight limit!  Threw in a couple of extra supplies for the trip including extra sunscreen for the athletes and a road rash kit that I hope I will not have to use.  After...
Countdown to Vitoria

Countdown to Vitoria

Its just 9 days until the ITU Long Distance World Championships in Vitoria, Spain.  I will be traveling there with USA Triathlon and Team USA as the Team Physician next week.  Its a great honor to work with such a great group of athletes and support staff and I look...