by Dr Drew | Jul 31, 2017 | Medical Conditions
Like Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) and Fibromyalgia (FMS), Chronic Lyme Disease is a diagnosis that is fraught with controversy. Considered idiopathic (meaning the origin or cause is uncertain), Chronic Lyme Disease symptoms are many and...
by Dr Drew | Jul 10, 2017 | Food & Nutrition, Healing Modalities, Inflammation
More people than ever are choosing to have a diet that is gluten-free. Information about gluten intolerance is becoming more available, and laboratory tests can now detect varying levels of intolerance. For some people like those with celiac disease, going...
by Dr Drew | Jun 20, 2017 | Food & Nutrition
Whether we are athletes or more sedentary folks, we all need protein. The importance of high-quality protein in the human diet cannot be overstated. Every cell in your body contains protein, which is made up of a chain of amino acids. When the protein you ingest is...
by Dr Drew | Jun 5, 2017 | Food & Nutrition, Healing Modalities
Many American meals revolve around some form of protein. From Big Macs to cheese-and-pepperoni-laden pizzas, some Americans consume between three and five times more protein than they need on a daily basis. On top of that others take protein supplements. A healthy...
by Dr Drew | Apr 4, 2017 | Exercise
We hear a lot about how important strengthening your core muscles is. But many of us do not even understand where our core muscles are, much less what to do to strenthen them. Thus, we routinely leave core strengthening our of our fitness routines. Where core muscles...
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