by Dr Drew | Mar 27, 2014 | Inflammation, wellness
Most of us have come to realize that stress is a part of life. We experience it daily, and there’s no real way to stop it completely; however, how you deal with stress makes all the difference. Feeling unnerved or frazzled on a constant basis can wreak havoc on the...
by Dr Drew | Mar 24, 2014 | Food & Nutrition, wellness
Intermittent fasting (IF) is just what you would suspect, a diet that cycles around periods of fasting and non-fasting.This style of dieting became popular after several studies showed beneficial effects on the health and longevity of animals (specifically rats) after...
by Dr Drew | Mar 22, 2014 | Food & Nutrition, wellness
As if we needed more reasons to go low carb, high fat a research article in the journal Neurology (http://bit.ly/1lZt4Bt) came out on the 19th with evidence of brain shrinkage in people developing diabetes in their 40s to 60s. Those with midlife diabetes were found to...
by Dr Drew | Mar 21, 2014 | Food & Nutrition, wellness
Today’s Q&A comes from a reader interested in the essential fatty acids called omega 3 and omega 6 (omega fats). We will briefly describe them and some of their benefits. Q: I see a lot in the news about omega 3s and omega 6s. What are they? A: Fat is bad; fat...
by Dr Drew | Mar 20, 2014 | Inflammation, wellness
At first glance diseases like Alzheimer’s, heart disease, and arthritis have nothing in common. But researchers are discovering a common link among all of them: inflammation. Study after study points to the role chronic inflammation plays in a wide variety of...
by Dr Drew | Mar 17, 2014 | Inflammation, wellness
Our body responds to external stimuli in a number of ways. It does so to either build up its resistance against invasion from different pathogens, or in a step to protect the body from active disease processes. Inflammation is one such pathological process, and in...
Recent Comments