by Dr Drew | Mar 14, 2014 | Food & Nutrition, Inflammation, wellness
I often receive questions about various topics related to health and nutrition. Each week I will try to answer some of the questions posed to me by my readers. Today’s question is regarding a spice root, turmeric, that has been used for centuries. Q: Dr. Drew,...
by Dr Drew | Mar 13, 2014 | Food & Nutrition, wellness
How is Prostate Cancer and low carb high fat (LCHF) diet related? Prostate cancer is the most common form of cancer found in men and is the second most fatal malignancy in men. A recent study has shown that metabolic syndrome (MetS) is associated with an increased...
by Dr Drew | Mar 11, 2014 | Exercise, Food & Nutrition, wellness
Some people wonder what are some exercices on a low carb high fat diet. When it comes to low or moderate intensity exercise, fat is the muscle’s primary fuel source. For high intensity exercise, carbohydrates are the primary fuel and are stored in the body in very...
by Dr Drew | Mar 6, 2014 | Food & Nutrition, wellness
Paleo, Caveman, Hunter and Gatherer—the ways people refer to the Paleo diet go on and on. Most of us have heard of this way of eating under at least one of these ways, yet many are still confused as to exactly what this diet is and why we should care about it. With...
by Dr Drew | Mar 4, 2014 | Food & Nutrition, Inflammation, wellness
Gluten. It seems you cannot turn on the television nor have a conversation with a friend without hearing about gluten. But many people are left wondering what exactly gluten is and why they should be concerned about it. If this sounds like you, read on to learn more...
by Dr Drew | Feb 6, 2014 | Exercise, wellness
Spring is around the corner (I hope Punxsutawney Phil is wrong) and it’s time to dust off those walking/running/hiking/tennis/soccer (you get the idea) shoes and get outside. With an increase in activity I usually see an increase in injuries in the office. While not...
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